兵器譜 Manual
陈式太极单刀
Chen-Style Taiji Single Broadsword (Dao)
动作刚劲有力,结合步法与腰胯发力,培养勇猛与稳定性。
Features powerful movements combined with footwork and waist power, developing strength and stability.
第一段 | Section 1
1. 太极刀起势 Taiji Broadsword Opening
2. 护心刀 Protect Heart Move
3. 青龙出水 Blue Dragon Flies Out Of Water
第二段 | Section 2
4. 风卷残花 Wind Blows Falling Flowers
5. 白云盖顶 White Clouds Cover Top
6. 黑虎搜山 Black Tiger Returns To Moutain
7. 苏秦背剑 Shu Qin Carries Sword On Back
8. 金鸡独立 Golden Rooster Stands On One Leg
第三段 | Section 3
9. 迎锋滚闭 Roll With The Wind
10. 腰斩百蛇 Chop White Snake At Waist
11. 日套三环 Lasso The Sun Thrice
第四段 | Section 4
12. 拨云望日 Parting Clouds To Look At The Sun
13. 左拨草寻蛇 Left Separates Grass To Find Snake
14. 右拨草寻蛇 Right Separates Grass To Find Snake
15. 青龙出水 Blue Dragon Flies Out Of Water
16. 风卷残花 Wind Blows Falling Flowers
第五段 | Section 5
17. 雁别金翅 Sparrow Spreads Golden Wings
18. 夜叉探海 Sea Devil Test Sea
19. 左翻身下劈 Left Turn And Chop
20. 右翻身下劈 Right Turn And Chop
21. 白蛇吐信 White Snake Spits Out Tongue
22. 怀中抱月 Embrace Moon In Bossom
23. 收势 Closing Posture
第一段 | Section 1
1. 太极刀起势 Taiji Broadsword Opening
2. 护心刀 Protect Heart Move
3. 青龙出水 Blue Dragon Flies Out Of Water
第二段 | Section 2
4. 风卷残花 Wind Blows Falling Flowers
5. 白云盖顶 White Clouds Cover Top
6. 黑虎搜山 Black Tiger Returns To Moutain
7. 苏秦背剑 Shu Qin Carries Sword On Back
8. 金鸡独立 Golden Rooster Stands On One Leg
第三段 | Section 3
9. 迎锋滚闭 Roll With The Wind
10. 腰斩百蛇 Chop White Snake At Waist
11. 日套三环 Lasso The Sun Thrice
第四段 | Section 4
12. 拨云望日 Parting Clouds To Look At The Sun
13. 左拨草寻蛇 Left Separates Grass To Find Snake
14. 右拨草寻蛇 Right Separates Grass To Find Snake
15. 青龙出水 Blue Dragon Flies Out Of Water
16. 风卷残花 Wind Blows Falling Flowers
第五段 | Section 5
17. 雁别金翅 Sparrow Spreads Golden Wings
18. 夜叉探海 Sea Devil Test Sea
19. 左翻身下劈 Left Turn And Chop
20. 右翻身下劈 Right Turn And Chop
21. 白蛇吐信 White Snake Spits Out Tongue
22. 怀中抱月 Embrace Moon In Bossom
23. 收势 Closing Posture
陈式太极春秋大刀
Chen-Style Taiji Spring & Autumn Broadsword
气势宏大,讲究整体发力与稳定下盘,增强体力与内劲。
Features powerful, expansive movements focusing on whole-body power and strong rooting.
1. 关圣提刀上霸桥 “Single Whip”
2. 白云盖顶呈英豪 Half-Figure 8, “Single Whip”
3. 举刀磨旗怀抱月 Cradle Weapon at Chest
4. 上三刀吓杀许褚 Overhead Lift, Three Upper-Cuts, Advance
5. 下三刀惊退曹操 Three Reverse-Cuts, “Single Whip”
6. 白猿拖刀往上砍 Downward Press, Cross Step, Jump (DCJ)
7. 全舞花 Full Figure Eight, Blade “Single Whip”
8. 一掤虎就地飞来 Sweeping Cut
9. 分鬃刀难遮难挡 Three Upward Cuts, DCJ
10. 十字刀劈砍胸怀 Horizontal Cut Across Torso
11. 磨腰刀回头盘根 Flip, Jumping Horizontal Cut to Upright
12. 舞花撒手往上砍 Half Figure Eight, DCJ
13. 举刀磨旗怀抱月 Reverse Cut, Vertical Shove, Chest Level
14. 舞花撒手往下砍 Half Figure Eight, DCJ
15. 落在怀中又抱月 Left Turn, Carry at Chest
16. 全舞花刷刀翻身砍 Full Figure Eight, DCJ
17. 刺回一举吓人魂 Reverse Horizontal Sweep, Vertical Shove
18. 舞花往左定下势 Half Figure Eight, Downward Hack (Left)
19. 白云盖顶又转回 Half Figure Eight, Single Whip
20. 舞花翻身往上砍 Half Figure Eight, DCJ
21. 再举青龙看死 Two Reverse Cuts, Vertical Shove
22. 舞花往右定下势 Half Figure Eight, Downward Hack (Right)
23. 白云盖顶又转回 Half Figure Eight, Single Whip
24. 递酒挑袍猛回头 Flip Blade, “Serve Wine, Twist Turn, Lift Coat,Single Leg Stand
25. 花刀转下铜判竿 Two Forward Step, Hop, Half Figure Eight,Raise Blade
26. 舞花双脚谁敢阻 Half Figure Eight, Blade Change Hand, Right, Slap Kick, Half Figure Eight, Left Slap Kick, Raise Blade on Right Side
27. 花刀转下铁门栓 Half Figure Eight, Horizontal Push, Hands Folded
28. 卷帘倒退难遮闭 Figure Eight Twirl With Retreat,
29. 十字一刀往上举 Stomp, Downward Hack, Advance, Vertical Shove
30. 翻身再举龙探水Clockwise Turn With Jump, Raise Blade “Fan Across Back”
1. 关圣提刀上霸桥 “Single Whip”
2. 白云盖顶呈英豪 Half-Figure 8, “Single Whip”
3. 举刀磨旗怀抱月 Cradle Weapon at Chest
4. 上三刀吓杀许褚 Overhead Lift, Three Upper-Cuts, Advance
5. 下三刀惊退曹操 Three Reverse-Cuts, “Single Whip”
6. 白猿拖刀往上砍 Downward Press, Cross Step, Jump (DCJ)
7. 全舞花 Full Figure Eight, Blade “Single Whip”
8. 一掤虎就地飞来 Sweeping Cut
9. 分鬃刀难遮难挡 Three Upward Cuts, DCJ
10. 十字刀劈砍胸怀 Horizontal Cut Across Torso
11. 磨腰刀回头盘根 Flip, Jumping Horizontal Cut to Upright
12. 舞花撒手往上砍 Half Figure Eight, DCJ
13. 举刀磨旗怀抱月 Reverse Cut, Vertical Shove, Chest Level
14. 舞花撒手往下砍 Half Figure Eight, DCJ
15. 落在怀中又抱月 Left Turn, Carry at Chest
16. 全舞花刷刀翻身砍 Full Figure Eight, DCJ
17. 刺回一举吓人魂 Reverse Horizontal Sweep, Vertical Shove
18. 舞花往左定下势 Half Figure Eight, Downward Hack (Left)
19. 白云盖顶又转回 Half Figure Eight, Single Whip
20. 舞花翻身往上砍 Half Figure Eight, DCJ
21. 再举青龙看死 Two Reverse Cuts, Vertical Shove
22. 舞花往右定下势 Half Figure Eight, Downward Hack (Right)
23. 白云盖顶又转回 Half Figure Eight, Single Whip
24. 递酒挑袍猛回头 Flip Blade, “Serve Wine, Twist Turn, Lift Coat,Single Leg Stand
25. 花刀转下铜判竿 Two Forward Step, Hop, Half Figure Eight,Raise Blade
26. 舞花双脚谁敢阻 Half Figure Eight, Blade Change Hand, Right, Slap Kick, Half Figure Eight, Left Slap Kick, Raise Blade on Right Side
27. 花刀转下铁门栓 Half Figure Eight, Horizontal Push, Hands Folded
28. 卷帘倒退难遮闭 Figure Eight Twirl With Retreat,
29. 十字一刀往上举 Stomp, Downward Hack, Advance, Vertical Shove
30. 翻身再举龙探水Clockwise Turn With Jump, Raise Blade “Fan Across Back”
陈式太极春秋大刀
Chen-Style Taiji Spring & Autumn Broadsword
陈式太极剑
Chen-Style Taiji Sword (Jian)
讲究轻灵、圆活与身剑合一,提升身法、协调性与专注力。
Emphasizes agility, fluidity, and unity of body and sword, improving coordination and focus.
第一段 | Section 1
1. 太极剑初势 | Taiji Sword Commencing Form
2. 朝阳剑 | Facing the Sun Sword
3. 仙人指路 | Immortal Points the Way
4. 青龙出水 | Green Dragon Emerges from Water
5. 护膝剑 | Protect Knee Sword
6. 闭门式 | Closing the Door
7. 青龙出水 | Green Dragon Emerges from Water
8. 翻身下劈 | Turn Body and Chop Downward
9. 青龙转身 | Green Dragon Turns Body
10. 斜飞式 | Diagonal Flying Form
11. 展翅点头 | Spread Wings and Nod
12. 拨草寻蛇 | Part the Grass to Seek the Snake
13. 金鸡独立 | Golden Rooster Stands on One Leg
第二段 | Section 2
14. 仙人指路 | Immortal Points the Way
15. 盖拦式 | Cover and Parry
16. 古树盘根 | Ancient Tree Coils Its Roots
17. 饿虎扑食 | Hungry Tiger Pounces on Prey
18. 青龙摆尾 | Green Dragon Swings Its Tail
19. 倒卷肱 | Step Back and Whirl Arms
20. 野马跳涧 | Wild Horse Jumps the Stream
21. 白蛇吐信 | White Snake Shoots Its Tongue
22. 乌龙摆尾 | Black Dragon Swings Its Tail
23. 钟馗仗剑 | Zhong Kui Holds the Sword
24. 罗汉降龙 | Arhat Subdues the Dragon
25. 黑熊翻背 | Black Bear Turns Its Back
26. 燕子啄泥 | Swallow Skims the Mud
第三段 | Section 3
27. 白蛇吐信 | White Snake Shoots Its Tongue
28. 斜飞式 | Diagonal Flying Form
29. 鹰熊斗智 | Eagle and Bear Display Skill
30. 燕子啄泥 | Swallow Skims the Mud
31. 摘星换斗 | Pluck the Stars and Change the Dipper
32. 海底捞月 | Scoop the Moon from the Sea Bottom
33. 仙人指路 | Immortal Points the Way
34. 凤凰点头 | Phoenix Nods Its Head
35. 燕子啄泥 | Swallow Skims the Mud
36. 白蛇吐信 | White Snake Shoots Its Tongue
37. 斜飞式 | Diagonal Flying Form
38. 左托千斤 | Left Lift a Thousand Pounds
39. 右托千斤 | Right Lift a Thousand Pounds
第四段 | Section 4
40. 燕子啄泥 | Swallow Skims the Mud
41. 白猿献果 | White Ape Offers Fruit
42. 落花式 | Falling Flower Form
43. 上下斜刺 | Upper and Lower Diagonal Thrust
44. 斜飞式 | Diagonal Flying Form
45. 哪吒探海 | Nezha Explores the Sea
46. 怪蟒翻身 | Python Turns Over
47. 韦陀献杵 | Wei Tuo Presents the Pestle
48. 磨盘剑 | Grinding Stone Sword
49. 太极剑收势 | Taiji Sword Closing Form
第一段 | Section 1
1. 太极剑初势 | Taiji Sword Commencing Form
2. 朝阳剑 | Facing the Sun Sword
3. 仙人指路 | Immortal Points the Way
4. 青龙出水 | Green Dragon Emerges from Water
5. 护膝剑 | Protect Knee Sword
6. 闭门式 | Closing the Door
7. 青龙出水 | Green Dragon Emerges from Water
8. 翻身下劈 | Turn Body and Chop Downward
9. 青龙转身 | Green Dragon Turns Body
10. 斜飞式 | Diagonal Flying Form
11. 展翅点头 | Spread Wings and Nod
12. 拨草寻蛇 | Part the Grass to Seek the Snake
13. 金鸡独立 | Golden Rooster Stands on One Leg
第二段 | Section 2
14. 仙人指路 | Immortal Points the Way
15. 盖拦式 | Cover and Parry
16. 古树盘根 | Ancient Tree Coils Its Roots
17. 饿虎扑食 | Hungry Tiger Pounces on Prey
18. 青龙摆尾 | Green Dragon Swings Its Tail
19. 倒卷肱 | Step Back and Whirl Arms
20. 野马跳涧 | Wild Horse Jumps the Stream
21. 白蛇吐信 | White Snake Shoots Its Tongue
22. 乌龙摆尾 | Black Dragon Swings Its Tail
23. 钟馗仗剑 | Zhong Kui Holds the Sword
24. 罗汉降龙 | Arhat Subdues the Dragon
25. 黑熊翻背 | Black Bear Turns Its Back
26. 燕子啄泥 | Swallow Skims the Mud
第三段 | Section 3
27. 白蛇吐信 | White Snake Shoots Its Tongue
28. 斜飞式 | Diagonal Flying Form
29. 鹰熊斗智 | Eagle and Bear Display Skill
30. 燕子啄泥 | Swallow Skims the Mud
31. 摘星换斗 | Pluck the Stars and Change the Dipper
32. 海底捞月 | Scoop the Moon from the Sea Bottom
33. 仙人指路 | Immortal Points the Way
34. 凤凰点头 | Phoenix Nods Its Head
35. 燕子啄泥 | Swallow Skims the Mud
36. 白蛇吐信 | White Snake Shoots Its Tongue
37. 斜飞式 | Diagonal Flying Form
38. 左托千斤 | Left Lift a Thousand Pounds
39. 右托千斤 | Right Lift a Thousand Pounds
第四段 | Section 4
40. 燕子啄泥 | Swallow Skims the Mud
41. 白猿献果 | White Ape Offers Fruit
42. 落花式 | Falling Flower Form
43. 上下斜刺 | Upper and Lower Diagonal Thrust
44. 斜飞式 | Diagonal Flying Form
45. 哪吒探海 | Nezha Explores the Sea
46. 怪蟒翻身 | Python Turns Over
47. 韦陀献杵 | Wei Tuo Presents the Pestle
48. 磨盘剑 | Grinding Stone Sword
49. 太极剑收势 | Taiji Sword Closing Form
陈式太极双刀
Chen-Style Taiji Double Broadswords
左右配合,节奏明快,提升协调能力与身体控制力。
Trains bilateral coordination and body control through fast-paced, coordinated movements.
1. 双刀起势 Taiji Double Broad Swords Opening
2. 全舞花朝阳刀 Full-Flower Twirling, Face The Sun
3. 切三刀朝阳 Three-Cuts, Face The Sun
4. 一刀跃步 One-Cut, Twist Step
5. 上三刀 Upper Three Cuts
6. 雁别金翅 Goose Spreads Golden Wings
7. 孤雁出群 Lone Goose Leaves Flock
8. 一刀朝阳 One-Cut, Face The Sun
9. 左插花 Plant Flower, Left
10. 右插花 Plant Flower, Right
11. 二刀朝阳 Two-Cuts, Face The Sun
12. 二刀蝴蝶吸水 Two-Cuts, Butterfly Drinks Water
13. 一刀朝阳 One-Cut, Face The Sun
14. 左插花 Plant Flower, Left
15. 右插花 Plant Flower, Right
16. 二刀朝阳 Two-Cuts, Face The Sun
17. 二刀伏虎 Two-Cuts, Tame The Tiger
18. 一刀朝阳 One-Cut, Face The Sun
19. 钟馗仗剑 Zhong Kui Raises Sword
20. 古树盘根 Ancient Tree Sets Roots
21. 翻身砍 Turn Body And Chop
22. 一刀朝阳 One-Cut, Face The Sun
23. 左右撹项(翻身砍) Turn Body Chop Left And Right
24. 二刀朝阳 Two-Cuts, Face The Sun
25. 二刀转向 Two-Cuts, Change Direction
26. 霸王举鼎 Ba Wang Holds Up The Crucible
27. 罗汉降龙 Luohan Subdues Dragon
28. 左右片马刀 Slicing Horse, Left And Right
29. 二刀朝阳 Two-Cuts, Face The Sun
30. 白蛇吐信 White Snake Spits Out Tongue
31. 左扑右扑 Pounce To The Left And Right
32. 上步七星 Step Up Seven Star
33. 下步跨肱 Step Back, Under Arm
34. 一刀下势 One Cut, Downward Post
35. 收势 Closing Posture
1. 双刀起势 Taiji Double Broad Swords Opening
2. 全舞花朝阳刀 Full-Flower Twirling, Face The Sun
3. 切三刀朝阳 Three-Cuts, Face The Sun
4. 一刀跃步 One-Cut, Twist Step
5. 上三刀 Upper Three Cuts
6. 雁别金翅 Goose Spreads Golden Wings
7. 孤雁出群 Lone Goose Leaves Flock
8. 一刀朝阳 One-Cut, Face The Sun
9. 左插花 Plant Flower, Left
10. 右插花 Plant Flower, Right
11. 二刀朝阳 Two-Cuts, Face The Sun
12. 二刀蝴蝶吸水 Two-Cuts, Butterfly Drinks Water
13. 一刀朝阳 One-Cut, Face The Sun
14. 左插花 Plant Flower, Left
15. 右插花 Plant Flower, Right
16. 二刀朝阳 Two-Cuts, Face The Sun
17. 二刀伏虎 Two-Cuts, Tame The Tiger
18. 一刀朝阳 One-Cut, Face The Sun
19. 钟馗仗剑 Zhong Kui Raises Sword
20. 古树盘根 Ancient Tree Sets Roots
21. 翻身砍 Turn Body And Chop
22. 一刀朝阳 One-Cut, Face The Sun
23. 左右撹项(翻身砍) Turn Body Chop Left And Right
24. 二刀朝阳 Two-Cuts, Face The Sun
25. 二刀转向 Two-Cuts, Change Direction
26. 霸王举鼎 Ba Wang Holds Up The Crucible
27. 罗汉降龙 Luohan Subdues Dragon
28. 左右片马刀 Slicing Horse, Left And Right
29. 二刀朝阳 Two-Cuts, Face The Sun
30. 白蛇吐信 White Snake Spits Out Tongue
31. 左扑右扑 Pounce To The Left And Right
32. 上步七星 Step Up Seven Star
33. 下步跨肱 Step Back, Under Arm
34. 一刀下势 One Cut, Downward Post
35. 收势 Closing Posture











