总会介绍｜Federation Background
马来西亚陈式太极拳总会成立的宗旨，是系统性地推广正宗陈氏太极拳，秉持“以拳养身、以德修心”的理念，弘扬太极文化。
The Malaysia Chen-Style Taijiquan Federation was established to systematically promote authentic Chen-style Taiji, upholding the philosophy of cultivating health through practice and character through discipline.
关于我们｜About Us
陈式太极简介｜About Chen-Style Taiji
陈式太极拳起源于中国河南陈家沟，是所有太极拳流派之源。其特点包括刚柔并济、缠丝劲、快慢相间，兼具养生与武术实用性。
Chen-style Taiji originated from Chenjiagou, Henan, China, and is the root of all Taiji styles. It is known for its spiral energy, combination of softness and power, and its balance between health cultivation and martial application.
马来西亚陈式太极拳总会30周年庆影片
马来西亚陈式太极拳总会自1994年成立以来，转瞬已逾三十载。回溯过往，在首任总会长李文剑老师及诸位武林前辈的鼎力响应下，本会于1996年在社团注册局正式注册。如今，李老师功成身退，由罗名江老师接任总会长，承继基础、开创新局，持续推动陈式太极拳在马来西亚及国际间的发展
遗产 THE HERITAGE
马来西亚陈式太极拳的传承源于世代的潜心修炼和文化保护。我们的协会追溯其根源至中国河南陈家古村，致力于连接古老的传统与现代的精进。我们秉承传统武术的严谨标准，同时营造一个重视纪律、宁静和太极哲学深邃内涵的社群。我们的传承不仅体现在我们练习的套路中，更体现在师徒相传的坚韧与优雅精神之中。
The legacy of Chen-style Taijiquan in Malaysia is built upon generations of dedicated practice and cultural preservation. Tracing its roots back to the Chen Village in Henan, China, our association serves as a bridge between ancient tradition and modern refinement. We uphold the rigorous standards of the original martial art while fostering a community that values discipline, tranquility, and the profound depth of Tai Chi philosophy. Our heritage is not just in the forms we practice, but in the spirit of resilience and grace passed down from master to student.
太极拳之由来 Origin of Taijiquan
要知太极拳之由来， 必先知太极之含义。 太极即太虚。“太”者， 有极其至大的意思。
“虚”者， 空虚无物之意。 太虚为空空之境， 真气所充，神明之宫府。 真气之精微无运不至， 故主生化之本始， 运气之真元。 太极乘气动而生阳，静而生阴。 这就是太极生阴阳之理。
To understand the origin of Taijiquan, one must first understand the meaning of “Taiji.” Taiji refers to the Great Void. “Tai” signifies the utmost greatness, while “Xu” means emptiness or void. The Great Void is a state of complete emptiness, yet filled with vital energy (Qi), serving as the dwelling of spirit. The subtle essence of Qi reaches everywhere without exception, forming the origin of all creation and transformation. Taiji moves with Qi to generate Yang, and becomes still to generate Yin. This is the principle of Taiji giving rise to Yin and Yang.
“阴阳” 是古代哲学理论的代名词， 用来说明-一切事物内部不同属性的相互对立统一与转化。 阴阳观念中具有对立统一， 相互依存，相互协调， 相互转化的特点， 太极拳就是在符合阴阳对立统一的基础上， 创造出的一套刚柔相济、 内外相合、上下相通、 快慢相间、形意结合、 顺逆缠丝等阴阳相合的动作套路， 阴阳相合而为太极， 所以将这套拳称之为太极拳。 如按大极拳姿势要求去练习 ，持之以恒， 日久就可以练到五阴五阳的功夫， 进入“妙手一运一太极， 太极一运化乌有”的境界。 达到这种程度时， 太极理气活跃， 气机相通，真气充盛， 阴阳平衡, 周身上下内外形气一体， 如太极之象， 混然一圆。
“Yin and Yang” is a fundamental concept in ancient philosophy, used to explain the unity, opposition, and transformation of different properties within all things. The Yin-Yang concept embodies characteristics such as opposition and unity, interdependence, coordination, and transformation. Based on these principles, Taijiquan was created as a system of movements that harmonize softness and hardness, integrate internal and external aspects, connect upper and lower body, alternate between fast and slow, unify form and intent, and incorporate both forward and reverse silk-reeling energy. The harmony of Yin and Yang forms Taiji, hence this martial art is called Taijiquan. With consistent practice according to proper Taijiquan principles, one can gradually attain the level of balanced Yin and Yang, entering a state described as “with a single movement, Taiji is expressed; with Taiji in motion, all returns to emptiness.” At this level, the principles of Taiji become fully active, Qi flows freely, vital energy is abundant, Yin and Yang are balanced, and the entire body—internally and externally—functions as one integrated whole, like a perfect and unified Taiji circle.
摘自：《陈式太极拳全书》陈正雷 著，第 32 页。
Source: “Complete Book of Chen-Style Taijiquan” by Chen Zhenglei, p. 32.
以上英文内容为翻译版本，仅供参考；如有歧义，概以中文原文为准。
The English content provided herein is a translated version for reference only. In the event of any discrepancy, the original Chinese text shall prevail.
